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Sunday 30 March 2025
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TAG
American Academy of Sleep Medicine
Caffeine has little to no benefit after 3 nights of sleep restriction
Desk3
-
October 12, 2017
DARIEN, IL, U.S. – A new study found that after restricting sleep to 5 hours per night, caffeine use no longer improved alertness or...
Health
Caffeine has little to no benefit after 3 nights of sleep restriction
Desk3
-
June 22, 2016
DARIEN, IL, U.S. - A new study found that after restricting sleep to 5 hours per night, caffeine use no longer improved alertness or...
Health
The weird thing that makes caffeine pointless
Desk3
-
June 17, 2016
To the devastation of practically every living, breathing adult, researchers at the American Academy of Sleep Medicine have revealed coffee isn't the end-all, be-all...
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