TAG
exercise
Caffeine, exercise and the brain: Can your morning cup boost motivation?
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Let's be honest — exercise isn't easy. When compared with watching Netflix, checking Facebook or hitting up happy hour, working out is considerably more...
Did you know a cup of coffee may improve your workout?
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Whether you are an exercise enthusiast or go to the gym a couple times a month, research suggests that drinking a cup of joe...
How free coffee can improve your leadership skills
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As a leadership coach, I'm often asked how entrepreneurs can become better leaders. There's no shortcut to the hard work that goes into improving...
How a cup of coffee before the gym can improve your workout
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Whether you are an exercise enthusiast or go to the gym a couple times a month, research suggests that drinking a cup of joe...
Drinking coffee before exercising linked to more productive workout sessions
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Drinking coffee in the early morning is a ritual for most people. Many individuals need that caffeine boost to start their day, while others...
A coffee to keep New Year fitness resolutions
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CANTERBURY, Kent, UK - For anyone struggling to keep the New Year Resolution to 'Do More Exercise' science shows a solution could be found...
Five benefits of coffee for athletes
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American Football International reprised an article by Sam DeHority published on stack.com, which enumerates the benefits athletes can get from drinking coffee on a...
USA – New optimum caffeine coffee set to shake up the energy drink market
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DOUGLAS, MA – Studies have shown how the caffeine in coffee makes gym exercise feel easier, improves endurance and performance in cycling and running,...
HEALTH – Coffee may help reduce the risk of endometrial cancer
MILAN - Half an hour of daily exercise", a balanced diet and coffee could lower the risk of developing endometrial cancer, according to a...