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Friday 22 November 2024
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sleep

Nestlé develops a clinically proven bioactive blend to support sleep quality

VEVEY, Switzerland – People spend about one-third of their lives asleep. Both sleep quantity and sleep quality have an impact on people's overall health...

Here is why you feel groggy until you’ve had your morning joe

BERKELEY, USA – A new study demonstrates that awaking refreshed each day is not just something a lucky few are born with. Scientists at...

Coffee can temporarily counteracts effect of sleep loss on cognitive function

MILAN – A new study exploring the impact of repeated sleep loss during a simulated working week has found that consuming caffeinated coffee during...

Here is why alcohol, nicotine disrupt your sleep more than coffee or tea

MILAN – A research published in the journal Sleep suggests that to get a good night’s rest, you should cut back on nicotine and...

The weird thing that makes caffeine pointless

To the devastation of practically every living, breathing adult, researchers at the American Academy of Sleep Medicine have revealed coffee isn't the end-all, be-all...

The best time of day to drink coffee might surprise you

by KAT GEORGE Chances are you're drinking your coffee wrong, with reports telling us the best time of day to drink coffee is not actually...

RESEARCH – A cup of coffee can help you act ethically at work

TUCSON, Ariz., US – Lack of sleep, a common condition in the U.S. workforce, can lead to unethical behavior in the workplace, according to...

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