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Friday 22 November 2024
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workout

Superfoods

GNC raises the bar with a new exclusive pre-workout offering from Dwayne “The Rock” Johnson’s ZOA Energy

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PITTSBURGH, USA – GNC is amping up workout experiences for consumers with the best in pre-workout routines. Trusted by consumers around the world as...
Health

Aerobic exercise and caffeine improve working memory accuracy, paper shows

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MILAN – A new paper published in Nature Scientific Reports suggests we should drink coffee before every workout. “Studies show that a single bout...
Health

Coffee can boost your workouts—Even if you already drink a lot of it

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MILAN – Looking for an extra boost before a 5K or a gym session where you’re hoping to PR? The answer might be at your local coffee shop, a study from Brazil suggests. Science has known for years that caffeine can help athletic performance—that’s why the preworkout supplements you see at the vitamin shops often contain ...
Health

Did you know a cup of coffee may improve your workout?

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Whether you are an exercise enthusiast or go to the gym a couple times a month, research suggests that drinking a cup of joe...
Health

How a cup of coffee before the gym can improve your workout

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Whether you are an exercise enthusiast or go to the gym a couple times a month, research suggests that drinking a cup of joe...

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